Saturday, March 22, 2014

Breakfast Bites

Looking for a quick and health(ier) option for a breakfast? Look no further.

1 cup Old Fashioned Oats 
1/4 cup apple sauce (I use the mango, banana Fruit Buddies pouch) 
1/4 cup brown sugar 
Dash of cinnamon 
Dash of nutmeg 

1. Preheat oven to 400º F
2. Stir all ingredients until mixed
3. Pour into a small baking dish of your preference
4. Top with nutmeg and cinnamon (you can also add these ingredients in step two)
5. Bake 10-14 minutes

Serving Size: 3 squares (sized in the picture above).
Calories per serving: 187


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