Sunday, June 1, 2014

Tips For Your First 5K

So you're about to run/walk your first 5K and you're super nervous and have no idea what to expect?

Well, you're not alone! Color Me Rad has got you covered. Simply click here to check out their advice. They've got some tips that will have you confident in your choice to participate in that 5K!

In addition to some tips for your first 5K, I participated in my FOURTH free 5K last weekend. I logged my fastest time to date and couldn't have been happier with the result.

Whatever you do, don't give up!

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