Cottage Cheese Smoothie

Never in a million years would I think to put cottage cheese in my smoothie but being a lover of all things dairy, especially cheesecake, this was a must try!

Cottage Cheese Smoothie

3 loosely-packed cups of spinach (typically 1.5 tightly-packed green containers)

2 purple containers of frozen antioxidant berries (I use a blueberry, blackberry and raspberry blend)

1 red container of low-fat cottage cheese

2 teaspoons of honey

12-16 ounces of water

1.5 Green | 2 Purple | 1 Red 

This smoothie will yield way more than what can fit into your Shakeology container. I split it with my boyfriend but the container counts are if you drink the entire thing by yourself, which I could easily do! 

Enjoy!

Detox Green Smoothie

I will keep this post short and sweet with a delicious recipe from The Glowing Fridge. I did alter the recipe since I was out of Almond milk but it still turned out very good. The celery and lemon really made the smoothie pop. Enjoy it for breakfast to detox and de-bloat!

P.S. you'll need a cup larger than 32 ounces to enjoy the entire smoothie at once. 

Ingredients:
1.5 cups of kale, spinach, etc.
1 medium cucumber (I always skin my cucumbers because I don't trust the cleanliness)
2 stalks of diced or chopped celery
1 skinned and halved lemon
1 banana
1 cup pineapple
2 tablespoons of chia seeds
2 cups of water

Directions:
Prepare all items (except the water) the night before and place in bowl/Ziploc. Put in the freezer and dump into blender in the morning. Add two cups of water and blend!

21 Day Fix Containers:
Green - 3 
Purple - 2.5 
Orange - 1


Enjoy!